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Eating and taking HGH
Many customers may have some doubts how to eat when take HGH.
Here are two questions: how long should i wait with eating and what should i eat?
First thing, in the morning on an empty stomack 30min before breakfast. Breakfast should have protein only, no carbs.
If you want you can do it mid day or before sleep. When I shoot pre workout it gives me a nice pump during my workout. Taking it before bed is supposed to supress your natural realese during sleep.